Virtual counselling offers access to somatic and attachment-based therapy from anywhere in British Columbia. As a Registered Clinical Counsellor (RCC), I provide secure online sessions for adults and youth who are navigating anxiety, relationship patterns, and life transitions.
Being in your own space can sometimes make it easier to slow down and notice what’s happening inside. Many people find virtual sessions feel just as connected and effective as meeting in person, especially when the work includes nervous system awareness and attachment-focused exploration.
Virtual Counselling in British Columbia for Anxiety and Relationship Patterns
Why Choose Virtual Counselling in British Columbia?
Online counselling makes it possible to access consistent, attachment-informed support no matter where you live in British Columbia. You do not need to be near Squamish, or any major city, to work with a counsellor who understands how anxiety, relationship patterns, and nervous system stress shape your experience.
Virtual counselling may be a good fit if:
•You live in a rural or remote part of BC where options are limited
• You travel often, work online, or move between communities and want continuity
• You prefer the privacy and comfort of your own space
• You find it easier to open up when you feel physically at ease
Virtual Counselling for Rural and Remote Communities in British Columbia
Living in a rural or remote area can make accessing therapy more complicated. Privacy may feel limited in a small community, or local options may not reflect the kind of attachment-informed or somatic work you’re looking for.
Through secure virtual counselling, I work with clients throughout British Columbia, including small towns, coastal communities, and mountain regions. The same steady, relational approach used in in-person sessions can unfold online. We can explore anxiety, relationship patterns, and nervous system responses in a way that feels grounded and contained, wherever you are located.
Virtual Counselling for Digital Nomads in British Columbia
If you move frequently or live a digital nomad lifestyle, maintaining consistent mental health support can be challenging. Virtual counselling makes it possible to continue working together while you are physically located anywhere within British Columbia.
Online sessions provide continuity, even when your surroundings change. We can continue exploring anxiety, attachment patterns, nervous system regulation, and parts work without losing the rhythm of the work. Consistency often matters more than location, especially when working with relational patterns and trauma.
My Approach to Virtual Counselling
Virtual sessions are rooted in the same approach as my in-person work:
• Somatic therapy, supporting nervous system regulation and body awareness
• Attachment-based therapy, exploring how early relationships shape current patterns
• Parts work and inner child healing, gently tending to protective and vulnerable parts
• Collaborative, trauma-informed care tailored to your pace and needs
All that’s required is a private space, a stable internet connection, and a device. From there, we create a steady and supportive therapeutic space together, wherever you are located within British Columbia.
Curious whether attachment-based therapy can really work online?
Read: Can Attachment-Based Therapy Work Online in BC?
How Virtual Counselling Works
Sessions take place through a secure telehealth platform that meets Canadian healthcare privacy standards. As a Registered Clinical Counsellor (RCC) licensed in British Columbia, I provide confidential online therapy to clients physically located within the province.
All you need is a quiet, private space and a stable internet connection. Sessions are scheduled as you would in-person appointments, with flexibility to support your work, travel, or family life.
If you’re considering virtual counselling and would like to explore whether this approach is a good fit, you’re welcome to book a free 15-minute consultation.
Ready to take the next step?
Session Fees
My current fees are set based on the recommendations of the BC Association of Clinical Counsellors (BCACC)
$165 per 50-minute session
$248 per 80-minute session