Somatic & Attachment-Based Counselling in Squamish + Online Across BC

Supporting individuals, youth, and couples in reconnecting with themselves and living more meaningful, authentic lives

Feeling Stuck or Disconnected?

Even high-functioning, self-aware people can feel lost inside. You may be navigating anxiety, relationship patterns, identity struggles, or life transitions that leave you unmoored.

Counselling offers a safe space to slow down, feel what’s really happening, and move toward clarity and change.

Healing that Connects Feelings + the Body

I offer a safe, supportive space where we pay attention to both your feelings and how your body experiences them. Together, we’ll:

• Help calm your nervous system

• Understand how your early relationships shape your patterns today

• Explore emotions and habits that might be holding you back

• Find new ways to feel more connected and alive in your daily life

I tailor my approach to fit your unique needs, using whatever methods will best support your healing and growth. Together, we’ll explore patterns that no longer serve you and create space for healing, insight, and authentic living.

Who I Work With

You might be here because:

• You feel stuck in cycles that don’t make sense

• You want to feel more connected—to yourself or others

• You live remotely or work online and want meaningful support

• You’re ready for growth and want therapy that includes the body, not just the mind

Ready to Begin?

Therapy can help you return to your center and live more aligned with who you really are.

I offer sessions in Squamish and virtually across BC. If you’re ready to begin, I’d love to connect.