Somatic & Attachment-Based Counselling in Squamish + Online | For Individuals Navigating Relationship Patterns

For individuals ready to break free from repeating relationship patterns and feel more grounded, connected, and at home in themselves—whether in person or online.

Feeling Stuck or Disconnected?

You’re high-functioning and capable, yet in your relationships something feels stuck.
Through attachment-focused and somatic therapy, I help you untangle old dynamics and create new ways of connecting with partners, family, and yourself.

Healing Relationship Patterns Through the Body and Emotions

My approach brings attention to both your emotions and how your body carries them, especially in the context of your relationships. Together, we might:

• Calm and regulate your nervous system so you feel more grounded in connection

• Explore how early attachment experiences shape the patterns you notice today

• Work with inner parts—including your inner child—to bring care, repair, and understanding

• Create space for new ways of relating that feel secure, alive, and authentic

Every session is tailored to your needs, drawing from somatic therapy, attachment work, and parts work to support relational healing and personal growth.

Who I Work With

You might be here because:

• You notice repeating patterns in your relationships that don’t make sense

• You long for closeness but often feel anxious, overwhelmed, or shut down

• You find yourself over-giving, withdrawing, or replaying old dynamics with partners, friends, or family

• You’re high-functioning in most areas of life, but feel stuck when it comes to intimacy and connection

• You want therapy that includes the body, not just the mind

Ready to Begin?

Sessions are available in Squamish or virtually across BC—for those in remote communities, digital nomads, or anyone looking for a more accessible way to access counselling.